देशबन्धश्चित्तस्य धारणा ॥ ३.१ ॥
3.1 deśabandhaścittasya dhāraṇā
- desha = place, object, point, spot
- bandhah = binding to, holding, fixing, uniting
- chittasya = of the mind, consciousness
- dharana = concentration, focusing, directing attention
Focusing your attention on one thing is concentration .

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