By direct perception of your ego identity, you gain insight into your past incarnations.

Meditate on the law of cause and effect. Everything can be traced back to that which has no beginning.

Invigorate compassion, loving kindness, equanimity, and joy, by meditating on them.

Meditate on the power of an elephant and you can attain it.

The light of heightened awareness reveals subtle, veiled, and remote knowledge.

Meditating on the sun, you gain insights into the solar system.

Meditating on the moon and the stars, you gain insights into their arrangement.

By meditating on the pole star, you gain insights into their movement.

Engage the tortoise channel (the root lock at your pelvic floor) for steadiness.

By meditating on your heart chakra, you gain knowledge of your mind.

By meditating on your throat chakra, you can subdue hunger and thirst.

Meditate on the celestial radiance of the third-eye chakra and the perfected ones will reveal themselves to you.

Truly, meditation can reveal anything to you.

Train your focus on your own mind to understand Consciousness.

From meditating as Consciousness comes intuitive and creative genius and enhanced hearing, touch, vision, taste, and smell.

And the following, which are powers in the worldly state but obstacles to Cosmic Consciousness…

When the ties that bind you to your body loosen, your perception roams free and your mind can enter other bodies.

Master the upward-moving life-wind to ascend over water, mud, thorns, etc.

Master the life-wind that circulates about the naval to use your breath to light a fire and shine.

Master the element of ether, located at the third eye and represented by a spiral, for supernatural powers of hearing.